Weight Loss Progress + Update

Okay, I haven't done a post about exercise or anything for like a month.
Bad Alyse, bad, bad.
Honestly, the reasons I haven't are legitimate, but not worth mentioning. You can pretty much just assume I did nothing.
And that's the problem.

Work out buddies are seriously the best thing.
Last summer a coworker and I went to the gym after work almost every week day, and it paid off for both of us.
Unfortunately, college happened, and I got out of the habit of working out.

Enter le mama.

Lately, she's been inviting me to walk the bridge with her, something I used to do on my own, but because of injuries and a full schedule, I hadn't done it in months.
I've slimmed down almost immediately because, hey, I'm doing something instead of taking diet pills. (I'll talk about that at some point.)

But that just goes to show how beneficial having someone work out with you is. And if one of you - or both - is really competitive, you'll both try harder to beat each other.
Also, you'll have accountability for working out, and if you feel sick or get hurt, you're not out there alone.

But yeah, I'm pretty much back to where I started weight-wise, but I feel better and look better in my opinion, so I know I'm going in the right direction.